The truth is, there are some situations where it can, and others where they are completely useless. Its all dependent on the source of your snoring.
If you suffer from nasal congestion or nasal obstruction these might work really well for you. On the other hand if you have been diagnosed with obstructive sleep apnea, you shouldn’t waste your time with these.
You may want to consider anti snoring devices as a possible solution if that is the case. Nasal strips shine the most as an alternative to medication or sprays that are used as decongestants.
The majority of these medications bad have side affect which can at time make you feel worse. With a strip you can completely avoid any side effects as there are very few with these. One of the only side effects is irritation on the top of your nose. But this all depends on your skin sensitivity.
Usually a snoring problem is pointed out by a significant other. Other times you might just be curious if its related to body changes. For example, women always wonder if snoring and menopause are related.
Men might wonder if their new problem is related to all that weight they have put one. While sometimes a doctor might help, it might be more effective to see a pulmonologist.
They might be the right people to ask. If they notice you are a bit congested they might suggest that you start with some nasal strips that can be purchased over the counter at any drug store.
Recently a new type of devices that closely resemble nasal strips have hit the market. They work by ionizing the air coming in to your nose. You can learn more about them here:
If you took the time to learn more about Zee Snoring, you would know that we wanted to make this site the ultimate site about sleep disorders with solutions. For this reason if you need some help selecting the right device for you, feel free to reach out. Its always best however to contact your primary care physician for health and medical related advice.