There are lots of devices, mouthpiece and mouth guards out there that are designed to help stop snoring. If you are like most people you don’t have the time to sit there and figure out which one is the top of best one.
For that reason I put together this page. I will provide you an honest review for all of the most popular devices out there. Hopefully this will make it easy to find one that will work for you.
I will also provide you exclusive coupons and product discounts when available. This is especially good for those who are on a budget and would like to save money.
When I was attempting to stop my snoring, I tried out lots of different products. I would purchase it, go to sleep and see how effective the device or treatment was. I also got feedback by asking my wife. I would snore so loud at night my wife did anything to help me find a solution.
I was diagnosed with sleep apnea. This is a very dangerous sleeping disorder that can be deadly if not treated.
But before I bought anything I did some research and here is what I learned. First of all, there are 2 common types of anti snoring devices, Mandibular Advancement Devices (MAD) and Tongue Stabilizing Devices (TSD).
The way TSDs work is by keep the tongue stable and static while at the same time keep the tongue isolated so that it does not block the air passages. These are usually the easiest to use since they generally work right out of the box without the need to adjust for fitting.
MADs are used to help move the lower jaw in a way so that the airways remain open all the way in the back of the throat. They also push your tongue towards the front of your mouth. In most cases these devices do require some adjustment but there are a few select that don’t. They do have some very commonly reported downsides however.
Most of which revolve around teeth discomfort and in some cases even movement. There are even some reports of people feeling as if their whole mouth and teeth didn’t seem to align. However usually this is only felt when you first start using these devices.
If you are someone with dental ailments you probably don’t want to purchase an MAD. Its also worth noting that none of these mouthpiece solutions can also be used if you have dentures.
The ones that do come with a little tool. When you have the device on you can adjust for comfort or how effective it is. Just about all of these mouthpieces are built out of thermoplastic which is the same kind of material mouth guards that are used for sports are made out of.